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Phone lock-screen: My top 3 for this visit

How to use it:

1. Tap the blank image below, then press and hold it and save it to your photos.
2. Open it in your photos and tap Edit. On iPhone, tap Markup (the pen). On Android, tap the pen or Draw. Write your top 3 points in the boxes.
3. Save it, then set it as your lock screen the morning of your visit.
4. When the doctor asks why you came in, turn your phone around and show them.

Blank lock-screen image (save this one)

See a filled-in example

On a computer? Typeable PDF version. It only fills in with Adobe Reader, so most phones won't let you type in it. Type your points, then screenshot it and send it to your phone.

50% off JoJo's Doors

Use code DOORS50 at harddaydesigns.systeme.io/doors

Make a small board with doors that give waiting tasks, decisions, concerns, and ideas a place of their own.